A Warm Welcome

You may have found yourself here because life feels difficult right now. You may be navigating emotional or physical challenges, feeling overwhelmed, or finding it difficult to know where to turn to for support. Whatever has brought you here, you don't need to have all the answers or know exactly what you need. 

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As a HCPC registered Clinical Psychologist with over 15 years of experience in the NHS and in Independent Practice, I provide both brief and long term psychological therapy to adults aged 18 and over.  Therapy can be in the form of short-term sessions to make sense of an experience that has impacted on you, or for more regular sessions to address specific concerns, and to learn strategies to be equipped to manage challenges and difficulties that may have arisen in your life. I offer a caring and compassionate integrative approach which is tailored towards each client's individual needs. I also provide supervision and consultation to other professionals and organisations. 

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I am based in Lichfield in Staffordshire.  Thanks to online sessions, I am able to offer therapy to clients based further afield or to local clients who prefer to have therapy from the comfort of their own home. 

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For local clients, I also offer walking therapy as I believe that being in nature can provide great opportunities for healing and psychological work. I am open to working therapeutically both online and/or outdoors. Both would involve an initial assessment online, to agree a treatment plan together.